IHOP Spinach, Roasted Red Pepper & Cheese Melt
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1190 calories in a 1 sandwich serving of IHOP Spinach, Roasted Red Pepper & Cheese Melt. Calorie breakdown: 54.0% fat, 27.7% carbs, 18.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1190 calories of IHOP Spinach, Roasted Red Pepper & Cheese Melt ?
-
Swimming
101 minutes
-
Jogging
137 minutes
-
Cycling
180 minutes
-
Walking
332 minutes
Calorie Breakdown
1190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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- Breakfast Combination – Biscuits & Gravy Combo w/ Sausage Gravy
- Roasted Turkey & Fixings
- Crispy Chicken Strips & Fries
Recipe for IHOP's Spinach, Roasted Red Pepper & Cheese Melt
Currently there is no recipe available for IHOP Spinach, Roasted Red Pepper & Cheese Melt, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
1,190
(4,979 kJ)
% Daily Value *
Total Fat 71g
109%
Saturated Fat 29g
145%
Trans Fat 1g
Cholesterol 575mg
192%
Sodium 2,420mg
101%
Total Carbohydrate 82g
27%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 54g
108%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%