IHOP Pancakes – Cinn-A-Stacks
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 2 pancakes serving of IHOP Pancakes – Cinn-A-Stacks. Calorie breakdown: 30.5% fat, 62.3% carbs, 7.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of IHOP Pancakes – Cinn-A-Stacks ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Pancakes – Cinn-A-Stacks
Currently there is no recipe available for IHOP Pancakes – Cinn-A-Stacks, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
2 pancakes
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 990mg
41%
Total Carbohydrate 69g
23%
Dietary Fiber 3g
12%
Total Sugars 36g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%