IHOP Mega Monster Cheeseburger

Nutrition Summary

Energy
1060 cal
Fat
72g
Sat. fat
31g
Carbs
42g
Protein
61g
DI*
DI*
111%
DI*
155%
DI*
14%
DI*
122%

There are 1060 calories in a 1 Serving serving of IHOP Mega Monster Cheeseburger. Calorie breakdown: 61.1% fat, 15.8% carbs, 23.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1060 calories of IHOP Mega Monster Cheeseburger ?

  • Swimming

    90 minutes

  • Jogging

    122 minutes

  • Cycling

    161 minutes

  • Walking

    296 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1060
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Recipe for IHOP's Mega Monster Cheeseburger

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,060 (4,435 kJ)
Calories from Fat
650
% Daily Value *
Total Fat 72g
111%
Saturated Fat 31g
155%
Trans Fat 3g
Cholesterol 230mg
77%
Sodium 2,090mg
87%
Total Carbohydrate 42g
14%
Dietary Fiber 2g
8%
Total Sugars 10g
Protein 61g
122%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.