IHOP Made To Crack Egg Specialties – Migas

Nutrition Summary

Energy
1120 cal
Fat
82g
Sat. fat
24g
Carbs
55g
Protein
42g
DI*
DI*
126%
DI*
120%
DI*
18%
DI*
84%

There are 1120 calories in a 1 order serving of IHOP Made To Crack Egg Specialties – Migas. Calorie breakdown: 65.5% fat, 19.5% carbs, 14.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1120 calories of IHOP Made To Crack Egg Specialties – Migas ?

  • Swimming

    95 minutes

  • Jogging

    129 minutes

  • Cycling

    170 minutes

  • Walking

    313 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,120 (4,686 kJ)
% Daily Value *
Total Fat 82g
126%
Saturated Fat 24g
120%
Trans Fat 1g
Cholesterol 765mg
255%
Sodium 2,070mg
86%
Total Carbohydrate 55g
18%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.