IHOP Loaded Philly

Nutrition Summary

Energy
820 cal
Fat
53g
Sat. fat
26g
Carbs
43g
Protein
42g
DI*
DI*
82%
DI*
130%
DI*
14%
DI*
84%

There are 820 calories in a 1 Serving serving of IHOP Loaded Philly. Calorie breakdown: 58.4% fat, 21.1% carbs, 20.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 820 calories of IHOP Loaded Philly ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Recipe for IHOP's Loaded Philly

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
820 (3,431 kJ)
Calories from Fat
480
% Daily Value *
Total Fat 53g
82%
Saturated Fat 26g
130%
Trans Fat 2g
Cholesterol 175mg
58%
Sodium 1,280mg
53%
Total Carbohydrate 43g
14%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.