IHOP Jalapeno Kick

Nutrition Summary

Energy
950 cal
Fat
68g
Sat. fat
24g
Carbs
42g
Protein
42g
DI*
DI*
105%
DI*
120%
DI*
14%
DI*
84%

There are 950 calories in a 1 Serving serving of IHOP Jalapeno Kick. Calorie breakdown: 64.6% fat, 17.7% carbs, 17.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 950 calories of IHOP Jalapeno Kick ?

  • Swimming

    81 minutes

  • Jogging

    109 minutes

  • Cycling

    144 minutes

  • Walking

    265 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

950
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


More Food from IHOP


Recipe for IHOP's Jalapeno Kick

Currently there is no recipe available for IHOP Jalapeno Kick, however here are some other copycat recipes you might be interested in:

IHOP Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
950 (3,975 kJ)
Calories from Fat
620
% Daily Value *
Total Fat 68g
105%
Saturated Fat 24g
120%
Trans Fat 2g
Cholesterol 155mg
52%
Sodium 1,730mg
72%
Total Carbohydrate 42g
14%
Dietary Fiber 3g
12%
Total Sugars 10g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.