IHOP Green Chili Omelette

Nutrition Summary

Energy
1000 cal
Fat
72g
Sat. fat
29g
Carbs
25g
Protein
64g
DI*
DI*
111%
DI*
145%
DI*
8%
DI*
128%

There are 1000 calories in a 1 Serving serving of IHOP Green Chili Omelette. Calorie breakdown: 64.5% fat, 10.0% carbs, 25.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1000 calories of IHOP Green Chili Omelette ?

  • Swimming

    85 minutes

  • Jogging

    115 minutes

  • Cycling

    152 minutes

  • Walking

    279 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1000
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Recipe for IHOP's Green Chili Omelette

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,000 (4,184 kJ)
Calories from Fat
640
% Daily Value *
Total Fat 72g
111%
Saturated Fat 29g
145%
Trans Fat 1g
Cholesterol 910mg
303%
Sodium 1,720mg
72%
Total Carbohydrate 25g
8%
Dietary Fiber 4g
16%
Total Sugars 10g
Protein 64g
128%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.