IHOP Caesar Side Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 Serving serving of IHOP Caesar Side Salad. Calorie breakdown: 70.1% fat, 19.2% carbs, 10.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of IHOP Caesar Side Salad ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
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- Toppings – Swiss Cheese
- Side – French Fries
- International Omelette
- Build Your Combo - Stuffed French Toast (Plain)
Recipe for IHOP's Caesar Side Salad
Currently there is no recipe available for IHOP Caesar Side Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Spinach Marie Recipe
- Jack In The Box Egg Nog Milkshake Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
330
(1,381 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 740mg
31%
Total Carbohydrate 16g
5%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%