IHOP French Fries Appetizer
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 1 Serving serving of IHOP French Fries Appetizer. Calorie breakdown: 43.4% fat, 51.6% carbs, 5.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of IHOP French Fries Appetizer ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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- Country Fried Steak & Eggs with Sausage Gravy
Recipe for IHOP's French Fries Appetizer
Currently there is no recipe available for IHOP French Fries Appetizer, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
640
(2,678 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 2,000mg
83%
Total Carbohydrate 83g
28%
Dietary Fiber 8g
32%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%