IHOP Clam Chowder Soup, Bowl

Nutrition Summary

Energy
370 cal
Fat
24g
Sat. fat
8g
Carbs
30g
Protein
9g
DI*
DI*
37%
DI*
40%
DI*
10%
DI*
18%

There are 370 calories in a 8 fl oz serving of IHOP Clam Chowder Soup, Bowl. Calorie breakdown: 58.1% fat, 32.3% carbs, 9.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of IHOP Clam Chowder Soup, Bowl ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
8 fl oz
Amount per serving
Calories
370 (1,548 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,280mg
53%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.