IHOP Build Your Combo - Rooty Tooty Fresh 'N Fruity Peach
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 Serving serving of IHOP Build Your Combo - Rooty Tooty Fresh 'N Fruity Peach. Calorie breakdown: 37.4% fat, 54.3% carbs, 8.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of IHOP Build Your Combo - Rooty Tooty Fresh 'N Fruity Peach ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Build Your Combo - Rooty Tooty Fresh 'N Fruity Peach
Currently there is no recipe available for IHOP Build Your Combo - Rooty Tooty Fresh 'N Fruity Peach, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,160mg
48%
Total Carbohydrate 72g
24%
Dietary Fiber 5g
20%
Total Sugars 22g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%