IHOP Breakfast Combination – Biscuits & Gravy w/ Country Gravy

Nutrition Summary

Energy
1160 cal
Fat
71g
Sat. fat
24g
Carbs
106g
Protein
25g
DI*
DI*
109%
DI*
120%
DI*
35%
DI*
50%

There are 1160 calories in a 1 meal serving of IHOP Breakfast Combination – Biscuits & Gravy w/ Country Gravy. Calorie breakdown: 54.9% fat, 36.5% carbs, 8.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1160 calories of IHOP Breakfast Combination – Biscuits & Gravy w/ Country Gravy ?

  • Swimming

    98 minutes

  • Jogging

    134 minutes

  • Cycling

    176 minutes

  • Walking

    324 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
1 meal
Amount per serving
Calories
1,160 (4,853 kJ)
% Daily Value *
Total Fat 71g
109%
Saturated Fat 24g
120%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 2,770mg
115%
Total Carbohydrate 106g
35%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.