IHOP (4) Strawberry Banana Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 4 Pancakes serving of IHOP (4) Strawberry Banana Pancakes. Calorie breakdown: 20.2% fat, 69.0% carbs, 10.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of IHOP (4) Strawberry Banana Pancakes ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's (4) Strawberry Banana Pancakes
Currently there is no recipe available for IHOP (4) Strawberry Banana Pancakes, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Ham and Bean Soup Recipe
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Nutrition Facts
Serving size
4 Pancakes
Amount per serving
Calories
650
(2,720 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,860mg
78%
Total Carbohydrate 115g
38%
Dietary Fiber 8g
32%
Total Sugars 42g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%