Houlihan's Veggie Burger on Gluten Free Bun

Nutrition Summary

Energy
490 cal
Fat
20g
Sat. fat
4g
Carbs
71g
Protein
8g
DI*
DI*
31%
DI*
20%
DI*
24%
DI*
16%

There are 490 calories in a 1 burger serving of Houlihan's Veggie Burger on Gluten Free Bun. Calorie breakdown: 36.3% fat, 57.3% carbs, 6.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Houlihan's Veggie Burger on Gluten Free Bun ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Houlihan's location.


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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
490 (2,050 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 2,080mg
87%
Total Carbohydrate 71g
24%
Dietary Fiber 9g
36%
Total Sugars 7g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.