Houlihan's French Onion Soup w/ Provolone & Croutons

Nutrition Summary

Energy
309 cal
Fat
20g
Sat. fat
11g
Carbs
13g
Protein
18g
DI*
DI*
31%
DI*
55%
DI*
4%
DI*
36%

There are 309 calories in a 1 bowl serving of Houlihan's French Onion Soup w/ Provolone & Croutons. Calorie breakdown: 59.2% fat, 17.1% carbs, 23.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 309 calories of Houlihan's French Onion Soup w/ Provolone & Croutons ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

309
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Houlihan's location.


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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
309 (1,293 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 53mg
18%
Sodium 1,577mg
66%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.