Houlihan's Bleu Cheese Dressing (3 fl oz)

Nutrition Summary

Energy
470 cal
Fat
49g
Sat. fat
9g
Carbs
5g
Protein
4g
DI*
DI*
75%
DI*
45%
DI*
2%
DI*
8%

There are 470 calories in a 3 fl oz serving of Houlihan's Bleu Cheese Dressing (3 fl oz). Calorie breakdown: 92.5% fat, 4.2% carbs, 3.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Houlihan's Bleu Cheese Dressing (3 fl oz) ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Houlihan's location.


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Recipe for Houlihan's's Bleu Cheese Dressing (3 fl oz)

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Nutrition Facts

Serving size
3 fl oz
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
450
% Daily Value *
Total Fat 49g
75%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 650mg
27%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.