Houlihan's Add Grilled Salmon to Salad

Nutrition Summary

Energy
290 cal
Fat
19g
Sat. fat
5g
Carbs
0g
Protein
28g
DI*
DI*
29%
DI*
25%
DI*
0%
DI*
56%

There are 290 calories in a 1 serving serving of Houlihan's Add Grilled Salmon to Salad. Calorie breakdown: 60.4% fat, 0.0% carbs, 39.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Houlihan's Add Grilled Salmon to Salad ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Houlihan's location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
290 (1,213 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 460mg
19%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.