Hardee's Big Hot Ham 'N' Cheese Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 240 g serving of Hardee's Big Hot Ham 'N' Cheese Sandwich. Calorie breakdown: 37.6% fat, 38.0% carbs, 24.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Hardee's Big Hot Ham 'N' Cheese Sandwich ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Hardee's location.
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Recipe for Hardee's's Big Hot Ham 'N' Cheese Sandwich
Currently there is no recipe available for Hardee's Big Hot Ham 'N' Cheese Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Clam Chowder Recipe
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Nutrition Facts
Serving size
240 g
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 2,190mg
91%
Total Carbohydrate 50g
17%
Dietary Fiber 2g
8%
Total Sugars 11g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%