Hardee's Charbroiled BBQ Chicken Sandwich

Nutrition Summary

Energy
340 cal
Fat
4g
Sat. fat
1g
Carbs
42g
Protein
32g
DI*
DI*
6%
DI*
5%
DI*
14%
DI*
64%

There are 340 calories in a 220 g serving of Hardee's Charbroiled BBQ Chicken Sandwich. Calorie breakdown: 10.8% fat, 50.6% carbs, 38.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Hardee's Charbroiled BBQ Chicken Sandwich ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Hardee's location.


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Nutrition Facts

Serving size
220 g
Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,020mg
43%
Total Carbohydrate 42g
14%
Dietary Fiber 2g
8%
Total Sugars 16g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.