Hardee's 3 Piece Hand-Breaded Chicken Tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 128 g serving of Hardee's 3 Piece Hand-Breaded Chicken Tenders. Calorie breakdown: 43.5% fat, 19.3% carbs, 37.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of Hardee's 3 Piece Hand-Breaded Chicken Tenders ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
-
Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Hardee's location.
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Recipe for Hardee's's 3 Piece Hand-Breaded Chicken Tenders
Currently there is no recipe available for Hardee's 3 Piece Hand-Breaded Chicken Tenders, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
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Nutrition Facts
Serving size
128 g
Amount per serving
Calories
260
(1,088 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 770mg
32%
Total Carbohydrate 13g
4%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%