Hardee's Trim It Charbroiled BBQ Chicken Sandwich

Nutrition Summary

Energy
190 cal
Fat
3.5g
Sat. fat
1g
Carbs
24g
Protein
18g
DI*
DI*
5%
DI*
5%
DI*
8%
DI*
36%

There are 190 calories in a 1 sandwich serving of Hardee's Trim It Charbroiled BBQ Chicken Sandwich. Calorie breakdown: 15.8% fat, 48.1% carbs, 36.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of Hardee's Trim It Charbroiled BBQ Chicken Sandwich ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Hardee's location.

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Nutrition Facts

1 sandwich = 185 g
Serving size
1 sandwich (185 g)
Amount per serving
Calories
190 (795 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 910mg
38%
Total Carbohydrate 24g
8%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.