Hale and Hearty Soups Pasta Bolognese Soup, Large

Nutrition Summary

Energy
520 cal
Fat
30g
Sat. fat
12g
Carbs
40g
Protein
26g
DI*
DI*
46%
DI*
60%
DI*
13%
DI*
52%

There are 520 calories in a 16 oz serving of Hale and Hearty Soups Pasta Bolognese Soup, Large. Calorie breakdown: 50.6% fat, 30.0% carbs, 19.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Hale and Hearty Soups Pasta Bolognese Soup, Large ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
16 oz
Amount per serving
Calories
520 (2,176 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 30g
46%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 100mg
33%
Sodium 1,680mg
70%
Total Carbohydrate 40g
13%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.