Hale and Hearty Soups Mediterranean Salad without Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a serving of Hale and Hearty Soups Mediterranean Salad without Dressing. Calorie breakdown: 48.9% fat, 37.0% carbs, 14.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Hale and Hearty Soups Mediterranean Salad without Dressing ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Hale and Hearty Soups's Mediterranean Salad without Dressing
Currently there is no recipe available for Hale and Hearty Soups Mediterranean Salad without Dressing, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Rice Pilaf Recipe
- Golden Corral Smoky BBQ Beans Recipe
Hale and Hearty Soups Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
390
(1,632 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,290mg
54%
Total Carbohydrate 34g
11%
Dietary Fiber 12g
48%
Total Sugars 9g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%