Hale and Hearty Soups Lobster Mac & Cheese Soup

Nutrition Summary

Energy
375 cal
Fat
24g
Sat. fat
13g
Carbs
23g
Protein
17g
DI*
DI*
37%
DI*
65%
DI*
8%
DI*
34%

There are 375 calories in a 1 small serving of Hale and Hearty Soups Lobster Mac & Cheese Soup. Calorie breakdown: 57.4% fat, 24.5% carbs, 18.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 375 calories of Hale and Hearty Soups Lobster Mac & Cheese Soup ?

  • Swimming

    32 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    105 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

375
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 small = 8 fl oz
Serving size
1 small (8 fl oz)
Amount per serving
Calories
375 (1,569 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 107mg
36%
Sodium 970mg
40%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.