Hale and Hearty Soups Hungarian Beef Goulash Soup, Small

Nutrition Summary

Energy
200 cal
Fat
8g
Sat. fat
4g
Carbs
13g
Protein
18g
DI*
DI*
12%
DI*
20%
DI*
4%
DI*
36%

There are 200 calories in a 8 oz serving of Hale and Hearty Soups Hungarian Beef Goulash Soup, Small. Calorie breakdown: 36.7% fat, 26.5% carbs, 36.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Hale and Hearty Soups Hungarian Beef Goulash Soup, Small ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
8 oz
Amount per serving
Calories
200 (837 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 770mg
32%
Total Carbohydrate 13g
4%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.