Hale and Hearty Soups Classic Black Bean Soup, Large

Nutrition Summary

Energy
360 cal
Fat
4g
Sat. fat
0g
Carbs
64g
Protein
20g
DI*
DI*
6%
DI*
0%
DI*
21%
DI*
40%

There are 360 calories in a 16 oz serving of Hale and Hearty Soups Classic Black Bean Soup, Large. Calorie breakdown: 9.7% fat, 68.8% carbs, 21.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Hale and Hearty Soups Classic Black Bean Soup, Large ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
16 oz
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,300mg
54%
Total Carbohydrate 64g
21%
Dietary Fiber 18g
72%
Total Sugars 8g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.