Hale and Hearty Soups Chilled Cucumber Yogurt Dill Soup, Large

Nutrition Summary

Energy
140 cal
Fat
6g
Sat. fat
4g
Carbs
20g
Protein
8g
DI*
DI*
9%
DI*
20%
DI*
7%
DI*
16%

There are 140 calories in a 16 oz serving of Hale and Hearty Soups Chilled Cucumber Yogurt Dill Soup, Large. Calorie breakdown: 32.5% fat, 48.2% carbs, 19.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Hale and Hearty Soups Chilled Cucumber Yogurt Dill Soup, Large ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
16 oz
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,240mg
52%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
8%
Total Sugars 14g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.