Hale and Hearty Soups Chicken Mushroom Wild Rice Soup, Small

Nutrition Summary

Energy
130 cal
Fat
3g
Sat. fat
2g
Carbs
15g
Protein
12g
DI*
DI*
5%
DI*
10%
DI*
5%
DI*
24%

There are 130 calories in a 8 oz serving of Hale and Hearty Soups Chicken Mushroom Wild Rice Soup, Small. Calorie breakdown: 20.0% fat, 44.4% carbs, 35.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Hale and Hearty Soups Chicken Mushroom Wild Rice Soup, Small ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
8 oz
Amount per serving
Calories
130 (544 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 690mg
29%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.