Hale and Hearty Soups Boston Shrimp Chowder, Large

Nutrition Summary

Energy
460 cal
Fat
24g
Sat. fat
14g
Carbs
42g
Protein
20g
DI*
DI*
37%
DI*
70%
DI*
14%
DI*
40%

There are 460 calories in a 16 oz serving of Hale and Hearty Soups Boston Shrimp Chowder, Large. Calorie breakdown: 46.6% fat, 36.2% carbs, 17.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Hale and Hearty Soups Boston Shrimp Chowder, Large ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
16 oz
Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 24g
37%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 1,400mg
58%
Total Carbohydrate 42g
14%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.