Hale and Hearty Soups Beef Barley Soup, Small

Nutrition Summary

Energy
190 cal
Fat
7g
Sat. fat
3g
Carbs
17g
Protein
15g
DI*
DI*
11%
DI*
15%
DI*
6%
DI*
30%

There are 190 calories in a 8 oz serving of Hale and Hearty Soups Beef Barley Soup, Small. Calorie breakdown: 33.0% fat, 35.6% carbs, 31.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of Hale and Hearty Soups Beef Barley Soup, Small ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
8 oz
Amount per serving
Calories
190 (795 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 700mg
29%
Total Carbohydrate 17g
6%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.