Hale and Hearty Soups Chicken Sweet Summer Vegetables Soup

Nutrition Summary

Energy
255 cal
Fat
8g
Sat. fat
2g
Carbs
33g
Protein
14g
DI*
DI*
12%
DI*
10%
DI*
11%
DI*
28%

There are 255 calories in a 1 medium serving of Hale and Hearty Soups Chicken Sweet Summer Vegetables Soup. Calorie breakdown: 27.7% fat, 50.8% carbs, 21.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 255 calories of Hale and Hearty Soups Chicken Sweet Summer Vegetables Soup ?

  • Swimming

    22 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

255
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 medium = 12 fl oz
Serving size
1 medium (12 fl oz)
Amount per serving
Calories
255 (1,067 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 19mg
6%
Sodium 1,379mg
57%
Total Carbohydrate 33g
11%
Dietary Fiber 5g
20%
Total Sugars 9g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.