Ground Round Loaded Mashed Potato

Nutrition Summary

Energy
520 cal
Fat
37g
Sat. fat
18g
Carbs
24g
Protein
g
DI*
DI*
57%
DI*
90%
DI*
8%
DI*
0%

There are 520 calories in a 1 Side serving of Ground Round Loaded Mashed Potato. Calorie breakdown: 77.6% fat, 22.4% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Ground Round Loaded Mashed Potato ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ground Round location.


More Food from Ground Round


Recipe for Ground Round's Loaded Mashed Potato

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Nutrition Facts

Serving size
1 Side
Amount per serving
Calories
520 (2,176 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 710mg
30%
Total Carbohydrate 24g
8%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.