Ground Round Healthy Baked Cod
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 1 Order serving of Ground Round Healthy Baked Cod. Calorie breakdown: 61.0% fat, 39.0% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Ground Round Healthy Baked Cod ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ground Round location.
More Food from Ground Round
- Chicken Club Salad, Fried
- Lemon Herb Chicken Pasta, Lunch Portion
- Chicken Dinner, BBQ
- Fajita, Triple
- Soup, Crock Chicken Tortilla
Recipe for Ground Round's Healthy Baked Cod
Currently there is no recipe available for Ground Round Healthy Baked Cod, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Collard Greens Recipe
- Jack In The Box Clam Chowder Recipe
Ground Round Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ground Round menu items.
Nutrition Facts
Serving size
1 Order
Amount per serving
Calories
690
(2,887 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 680mg
28%
Total Carbohydrate 49g
16%
Dietary Fiber 7g
28%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%