Groucho's Deli Mideast Special Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 680 calories in a serving of Groucho's Deli Mideast Special Sandwich. Calorie breakdown: 48.6% fat, 26.3% carbs, 25.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 680 calories of Groucho's Deli Mideast Special Sandwich ?
-
Swimming
58 minutes
-
Jogging
78 minutes
-
Cycling
103 minutes
-
Walking
190 minutes
Calorie Breakdown
680
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Groucho's Deli location.
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Recipe for Groucho's Deli's Mideast Special Sandwich
Currently there is no recipe available for Groucho's Deli Mideast Special Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
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Nutrition Facts
Amount per serving
Calories
680
(2,845 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 3,350mg
140%
Total Carbohydrate 45g
15%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%