Groucho's Deli Wheat Sub Roll
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a serving of Groucho's Deli Wheat Sub Roll. Calorie breakdown: 14.1% fat, 67.0% carbs, 18.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Groucho's Deli Wheat Sub Roll ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Groucho's Deli location.
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Recipe for Groucho's Deli's Wheat Sub Roll
Currently there is no recipe available for Groucho's Deli Wheat Sub Roll, however here are some other copycat recipes you might be interested in:
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- Golden Corral Spinach Marie Recipe
- Golden Corral Devilled Eggs Recipe
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Nutrition Facts
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 720mg
30%
Total Carbohydrate 32g
11%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%