Groucho's Deli Roast Beef Big Dipper Sandwich

Nutrition Summary

Energy
450 cal
Fat
13g
Sat. fat
g
Carbs
40g
Protein
36g
DI*
DI*
20%
DI*
0%
DI*
13%
DI*
72%

There are 450 calories in a serving of Groucho's Deli Roast Beef Big Dipper Sandwich. Calorie breakdown: 27.8% fat, 38.0% carbs, 34.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Groucho's Deli Roast Beef Big Dipper Sandwich ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Groucho's Deli location.


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Nutrition Facts

Amount per serving
Calories
450 (1,883 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,020mg
84%
Total Carbohydrate 40g
13%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.