Groucho's Deli Jr. Ham Apollo Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 270 calories in a serving of Groucho's Deli Jr. Ham Apollo Sandwich. Calorie breakdown: 33.3% fat, 43.0% carbs, 23.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 270 calories of Groucho's Deli Jr. Ham Apollo Sandwich ?
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
41 minutes
-
Walking
75 minutes
Calorie Breakdown
270
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Groucho's Deli location.
More Food from Groucho's Deli
- Jr. Turkey Apollo Sandwich
- Ham Big Dipper Sandwich
- Deli Club Sandwich for 2
- Turkey STP Sandwich
- Chicken Salad Sandwich
Recipe for Groucho's Deli's Jr. Ham Apollo Sandwich
Currently there is no recipe available for Groucho's Deli Jr. Ham Apollo Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Macaroni Salad Recipe
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Nutrition Facts
Amount per serving
Calories
270
(1,130 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,090mg
45%
Total Carbohydrate 29g
10%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%