GreenWise Split Chicken Breast w/ Ribs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 4 oz serving of GreenWise Split Chicken Breast w/ Ribs. Calorie breakdown: 49.5% fat, 0.0% carbs, 50.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of GreenWise Split Chicken Breast w/ Ribs ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from GreenWise
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- Cream Cheese
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Recipe for GreenWise's Split Chicken Breast w/ Ribs
Currently there is no recipe available for GreenWise Split Chicken Breast w/ Ribs, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Jack In The Box Four Cheese Grille Recipe
- Jack In The Box Apple Chimicheesecake Recipe
GreenWise Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other GreenWise menu items.
Nutrition Facts
4 oz = 112 g
Serving size
4 oz
(112 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 70mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 23g
46%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 175mg
5%