GreenWise Skillet Meal – Chicken Tikka Masala
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 cup serving of GreenWise Skillet Meal – Chicken Tikka Masala. Calorie breakdown: 22.5% fat, 56.3% carbs, 21.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of GreenWise Skillet Meal – Chicken Tikka Masala ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
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More Food from GreenWise
Recipe for GreenWise's Skillet Meal – Chicken Tikka Masala
Currently there is no recipe available for GreenWise Skillet Meal – Chicken Tikka Masala, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 cup = 241 g
Serving size
1 cup
(241 g)
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 550mg
23%
Total Carbohydrate 45g
15%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 1.8mg
10%
Potassium 175mg
5%