GreenWise Shredded Coconut
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 2 tbsp serving of GreenWise Shredded Coconut. Calorie breakdown: 81.8% fat, 14.5% carbs, 3.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of GreenWise Shredded Coconut ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from GreenWise
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- Balsamic Vinegar
- Grape Juice
- Ginger Dressing
- Skillet Meal – Chicken Tikka Masala
Recipe for GreenWise's Shredded Coconut
Currently there is no recipe available for GreenWise Shredded Coconut, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Egg Nog Milkshake Recipe
GreenWise Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other GreenWise menu items.
Nutrition Facts
2 tbsp = 15 g
Serving size
2 tbsp
(15 g)
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 70mg
2%