GreenWise Raw Walnuts
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1/4 cup serving of GreenWise Raw Walnuts. Calorie breakdown: 83.3% fat, 7.4% carbs, 9.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of GreenWise Raw Walnuts ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from GreenWise
- 50/50 Greens Blend
- Dark Chocolate, Cherries & Walnuts Trail Mix
- Peanut Butter Choco Dots Cereal
- Shredded Mild Cheddar Cheese
- Sprouted Multi-Grain Bread
Recipe for GreenWise's Raw Walnuts
Currently there is no recipe available for GreenWise Raw Walnuts, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Chicken Livers Recipe
GreenWise Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other GreenWise menu items.
Nutrition Facts
1 cup = 30 g
Serving size
1 cup
(30 g)
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%