GreenWise Blueberry Muffins
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 4 muffins serving of GreenWise Blueberry Muffins. Calorie breakdown: 44.1% fat, 51.3% carbs, 4.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of GreenWise Blueberry Muffins ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Raw Honey
- Mild Italian Smoked Chicken Sausage w/ Kale
- Dark Chocolate Covered Raisins
Recipe for GreenWise's Blueberry Muffins
Currently there is no recipe available for GreenWise Blueberry Muffins, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Seafood Salad Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
GreenWise Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other GreenWise menu items.
Nutrition Facts
4 muffins = 112 g
Serving size
4 muffins
(112 g)
Amount per serving
Calories
430
(1,799 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 320mg
13%
Total Carbohydrate 55g
18%
Dietary Fiber 1g
4%
Total Sugars 31g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.8mg
10%