GreenWise Banana Muffins

Nutrition Summary

Energy
410 cal
Fat
21g
Sat. fat
3.5g
Carbs
51g
Protein
5g
DI*
DI*
32%
DI*
18%
DI*
17%
DI*
10%

There are 410 calories in a 4 muffins serving of GreenWise Banana Muffins. Calorie breakdown: 45.8% fat, 49.4% carbs, 4.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of GreenWise Banana Muffins ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from GreenWise


Recipe for GreenWise's Banana Muffins

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Nutrition Facts

4 muffins = 112 g
Serving size
4 muffins (112 g)
Amount per serving
Calories
410 (1,715 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 400mg
17%
Total Carbohydrate 51g
17%
Dietary Fiber 1g
4%
Total Sugars 29g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.8mg
10%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.