Graze Summer Berry Compote
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 1 container serving of Graze Summer Berry Compote. Calorie breakdown: 42.9% fat, 54.0% carbs, 3.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Graze Summer Berry Compote ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Graze location.
More Food from Graze
Recipe for Graze's Summer Berry Compote
Currently there is no recipe available for Graze Summer Berry Compote, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
Graze Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Graze menu items.
Nutrition Facts
1 container = 34 g
Serving size
1 container
(34 g)
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 65mg
3%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 1g
2%
Vitamin A 0.0mg
4%
Vitamin C 3.6mg
6%
Calcium 0mg
0%
Iron 0mg
0%