Graze Apple & Cinnamon Flapjack
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 container serving of Graze Apple & Cinnamon Flapjack. Calorie breakdown: 46.6% fat, 48.3% carbs, 5.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Graze Apple & Cinnamon Flapjack ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Graze location.
More Food from Graze
- Eleanor's Apple Crumble
- Vitamin E Defense
- Chocolate Cherry Protein Granola Topper
- Salted Fudge & Peanut Cookie
- Thai Tom Yum
Recipe for Graze's Apple & Cinnamon Flapjack
Currently there is no recipe available for Graze Apple & Cinnamon Flapjack, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Roast Turkey Recipe
Graze Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Graze menu items.
Nutrition Facts
1 container = 52 g
Serving size
1 container
(52 g)
Amount per serving
Calories
240
(1,004 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 105mg
4%
Total Carbohydrate 28g
9%
Dietary Fiber 3g
12%
Total Sugars 16g
Protein 3g
6%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%