Graze Natural Vanilla Seeds

Nutrition Summary

Energy
170 cal
Fat
12g
Sat. fat
1.5g
Carbs
11g
Protein
5g
DI*
DI*
18%
DI*
8%
DI*
4%
DI*
10%

There are 170 calories in a 1 container serving of Graze Natural Vanilla Seeds. Calorie breakdown: 62.8% fat, 25.6% carbs, 11.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Graze Natural Vanilla Seeds ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Graze location.


More Food from Graze


Recipe for Graze's Natural Vanilla Seeds

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Nutrition Facts

1 container = 31 g
Serving size
1 container (31 g)
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.