Golden Chick Fried Chicken Tenders

Nutrition Summary

Energy
87 cal
Fat
4.1g
Sat. fat
0.8g
Carbs
5.5g
Protein
7.2g
DI*
DI*
6%
DI*
4%
DI*
2%
DI*
14%

There are 87 calories in a 1 piece serving of Golden Chick Fried Chicken Tenders. Calorie breakdown: 42.1% fat, 25.1% carbs, 32.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 87 calories of Golden Chick Fried Chicken Tenders ?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

87
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Chick location.

More Food from Golden Chick

Recipe for Golden Chick's Fried Chicken Tenders

Currently there is no recipe available for Golden Chick Fried Chicken Tenders, however here are some other copycat recipes you might be interested in:

Golden Chick Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Golden Chick menu items.

Nutrition Facts

1 piece = 34 g
Serving size
1 piece (34 g)
Amount per serving
Calories
87 (364 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
4%
Trans Fat 0g
Cholesterol 21mg
7%
Sodium 108mg
5%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
1%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.