Glutenfreeda Instant Oatmeal – Cranberry Cinnamon w/ Flax
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 pouch serving of Glutenfreeda Instant Oatmeal – Cranberry Cinnamon w/ Flax. Calorie breakdown: 12.3% fat, 76.7% carbs, 11.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Glutenfreeda Instant Oatmeal – Cranberry Cinnamon w/ Flax ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Instant Oatmeal – Brown Sugar w/ Flax
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Recipe for Glutenfreeda's Instant Oatmeal – Cranberry Cinnamon w/ Flax
Currently there is no recipe available for Glutenfreeda Instant Oatmeal – Cranberry Cinnamon w/ Flax, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Jack In The Box Oreo Cookie Shake Recipe
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Nutrition Facts
1 pouch = 48 g
Serving size
1 pouch
(48 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 35g
12%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%