Glutenfreeda Instant Oatmeal – Brown Sugar w/ Flax
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 pouch serving of Glutenfreeda Instant Oatmeal – Brown Sugar w/ Flax. Calorie breakdown: 12.0% fat, 74.7% carbs, 13.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Glutenfreeda Instant Oatmeal – Brown Sugar w/ Flax ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Instant Oatmeal – Apple Cinnamon w/ Flax
Recipe for Glutenfreeda's Instant Oatmeal – Brown Sugar w/ Flax
Currently there is no recipe available for Glutenfreeda Instant Oatmeal – Brown Sugar w/ Flax, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
1 pouch = 40 g
Serving size
1 pouch
(40 g)
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrate 28g
9%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.8mg
10%