Glory Days Grill Hot Brown, Plating (1 sandwich)

Nutrition Summary

Energy
690 cal
Fat
26g
Sat. fat
5g
Carbs
59g
Protein
53g
DI*
DI*
40%
DI*
25%
DI*
20%
DI*
106%

There are 690 calories in a serving of Glory Days Grill Hot Brown, Plating (1 sandwich). Calorie breakdown: 34.3% fat, 34.6% carbs, 31.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Glory Days Grill Hot Brown, Plating (1 sandwich) ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Glory Days Grill location.


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Nutrition Facts

Amount per serving
Calories
690 (2,887 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1,930mg
80%
Total Carbohydrate 59g
20%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 53g
106%
Vitamin A 0.1mg
6%
Vitamin C 2.4mg
4%
Calcium 150mg
15%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.